With one simple spreadsheet that organizes your workouts, meals, weight, and measurements—so you finally see what's working
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"Wasted 2 years not tracking my workouts or meals. This tracker made me consistent and accountable. Wish I'd found it sooner."
This Ultimate Fitness Tracker lets you track calories to stay consistent with your diet, log workouts to see real progress over time, and monitor daily habits and weight so you know what’s working and what’s not — all in one simple sheet.
Everything you need, in one place
Sent to your e-mail instantly.
This tracker is designed to help you clearly track your daily data in one place so nothing gets missed or forgotten. You can log calories to stay consistent with your diet, track workouts to see whether you’re progressing or repeating the same numbers, and monitor habits and weight to understand how your routine affects your results over time. Instead of relying on memory or guesswork, the tracker organizes everything for you, making it easier to stay consistent, notice patterns, and make better decisions as you move forward.
✓ No subscription
✓ One-time payment
✓ Lifetime access
✓ Tracker sent instantly by email after purchase
A simpler way to stay on track, every day.
"Perfect tool! 4 months in, down 10 kg. Exactly what I needed!"
Track Buddy™ Ultimate Fitness Tracker has a rating of over 4.9 out of 5 (with over 3,000 users).
It helps you see exactly how many calories you’re eating, how often you’re working out, and whether your weight is moving in the right direction. When you can see this clearly, it becomes much easier to stay consistent and make small adjustments instead of guessing.
Not at all. You can use it for home workouts, walking, yoga, or any activity. It’s designed to work with any fitness routine.
Notes don’t show patterns, and apps often feel cluttered. This tracker keeps everything in one place and shows trends over time, so you can clearly see what’s working and what isn’t.
Most people stop because tracking feels confusing or overwhelming. This tracker is simple, clean, and focused only on what matters, so it’s easier to keep using daily.
No. You don’t need to understand calories, macros, or training science. You just enter your data, and the tracker organizes everything for you.
Yes. It works on both mobile and desktop using Google Sheets or Excel, so you can update it anytime.